Tuesday, November 22, 2005
Smile, Hug, Hold Hands!
Today I learnt something interesting from one of the doctors. I was told that scientific research showed that smile improves your immune system and helps to bring down the stress. Same thing with holding your loved one's hand, it helps to improve the immune system of both and calms you down. Isn't it amazing? I also knew that hugging has a healing effect and is called "holding therapy".
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